Wednesday, July 02, 2008

Weighed and Measured

Today was weigh and measure day here at the Jacobsen Gymn ... my niece and i started working out very regularly and decided to keep a work out journal .. keeping track of exercises.. reps.. etc.. and wednesdays are weigh and measure day.

So the big news is.. i lost 2.4 pounds and 1.75" today.. last week i didnt lose any weight.. but i lost 4".....this week was nice..we are going to start a harder cardio this week.. and more reps on a few of our exercises we have been doing.. that balance ball is the shiznit!! i never knew how much you could do with one and how challenging it could be.. we have been doing this for three weeks now.. and i already feel stronger and better.. and i feel best the days i work out.. i take a couple off in the week but i think i am gonna make that only one.. and just rotate between weigh/ball work outs and cardio..

any way .. just trying to keep up with this thing .. and i will try to recap my year here soon ..

posted by ThreeOliveMartini @ Wednesday, July 02, 2008   2 martinis shaken not stirred


My Photo
Location: My Old Kentucky Home, KY - Kentucky, United States

still figuring out what I want to be when I grow up...speaking of that .. do I really have to ?

Today I Feel
My Punkymood

I Am A

These Are My



  • Instant Gratification
  • Dreams....
  • A Moment
  • I Guess I Should Have Known..
  • again remiss but the need to let it out .. well it...
  • My Pupper....
  • Pain
  • So.. Umm.. Yeah
  • looking back
  • Spring Has Sprung
  • Cool Things


    Subscribe with Bloglines

    Things I Do

    Image hosting by Photobucket

    Photobucket - Video and Image Hosting

    Image hosting by Photobucket

    | Previous | Next |


    Witbyt's skins
    Skin Tweaked by Kari