Tuesday, November 02, 2004

Body Flow

....is the name of the class I participated in today .. part yoga part tai chi.. relaxing but dont let that fool you .. I have muscles in my body I didnt even know existed that are sore tonight from this class.. I thoroughly enjoyed it.. I have body pump tomorrow .. for all you perves reading this .. its nothing like it sounds.. its a class where you use a lower amount of weight with high repetitions to tone your muscles super quick.. that is what they say anyway .. we shall see.. I have participated in this class and I liked it as well .. for some reason .. I just havent gotten to the gym lately.. I decided this weekend it was time to take care of me .. no one else is going to do it for me..

I am so glad its election day .. I am so ready for this to be over.. Just tired of all the bullshit you see on TV.. and stupid peoples opinions.. and by stupid.. I mean people not taking the tme to make an informed decision and be able to debate it.. When I ask 90 percent of people who they are for and why.. they can tell me who then I get some answer I would expect from a two year old.. mainly the answer is .. just because I do .. drives me nuts..

Well this is a shorty tonight . I have much work to do ..

posted by ThreeOliveMartini @ Tuesday, November 02, 2004  


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